So I’ve been detoxing for my medication. And what sucks is like, I can’t like Focus? Or think if that makes any sense at all. Like when I have my medication I’m like all up on my phone, I’m reading, I’m cleaning, playing with my cats, I’m doing something. And without it I just feel like a fucking zombie. So I’ve just been constantly sleeping and like now when it hits night time I can’t fucking go to bed so I’m just painfully awake that’s what I call it. I don’t have my sleeping medication so I’m just here fucking awake. Meditation helps a lot but I use the wysa app. And I’m pretty much blown through all of them already I guess. It just fucking sucks feeling this way and I almost feel like it’s not even worth it to be quite honest with you.
No never heard of it. Tea derived? Tea makes me stay awake all night. Also angry. Like really angry. I can basically chug coffee all day but probably because I’m so used it it.
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Jogging helps during detox. If nothing else it gets your mind off it for 30 minutes.
I currently drink about 400mg of caffeine a day and need to ween off it.
have you tried l-theanine with caffeine? takes the edge off for some
Mmmmmmm, that’s my favorite.
No never heard of it. Tea derived? Tea makes me stay awake all night. Also angry. Like really angry. I can basically chug coffee all day but probably because I’m so used it it.
yeah l-theanine in green tea but in a small amount, in pill or powder form it’s much more than in tea